Shake and Bake
Workouts
Sunday 7/11/21 @ 12:21 PM
✅
211kj
81rpm
43%
17mph
Sunday 7/18/21 @ 5:0 PM
186kj
65rpm
46%
16mph
Sunday 12/20/20 @ 2:28 PM
191kj
80rpm
40%
17mph
Thursday 12/24/20 @ 5:0 PM
✅
215kj
76rpm
43%
17mph
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
Friday 4/10/20 @ 10:30 PM
✅
214kj
69rpm
47%
17mph
Wednesday 4/22/20 @ 9:16 PM
107kj
82rpm
37%
15mph
Saturday 5/30/20 @ 2:32 PM
✅
127kj
73rpm
42%
17mph
Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
Sunday 5/10/20 @ 4:57 PM
225kj
76rpm
45%
18mph
Saturday 4/25/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
222kj
72rpm
46%
18mph
Saturday 3/28/20 @ 1:51 PM
206kj
69rpm
47%
17mph
Wednesday 4/1/20 @ 8:27 PM
✅
214kj
69rpm
47%
17mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Thursday 7/4/19 @ 4:15 PM
262kj
71rpm
41%
16mph
Wednesday 5/8/19 @ 5:31 PM
184kj
67rpm
45%
16mph
Thursday 5/9/19 @ 6:56 PM
✅
201kj
69rpm
45%
17mph
Saturday 12/15/18 @ 2:21 PM
✅
181kj
69rpm
42%
16mph
Wednesday 12/12/18 @ 11:58 AM
172kj
63rpm
46%
16mph
Workouts
191
kj
Sunday 12/20/20
180
kj
Thursday 10/29/20
198
kj
Saturday 4/25/20
262
kj
Thursday 7/4/19
172
kj
Wednesday 12/12/18