Shake and Bake
Workouts
Friday 10/16/20 @ 12:27 PM
✅
169kj
71rpm
41%
15mph
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
Wednesday 11/13/19 @ 12:10 PM
✅
213kj
77rpm
43%
17mph
Wednesday 11/13/19 @ 1:22 AM
120kj
63rpm
38%
13mph
Friday 11/1/19 @ 10:58 AM
✅
307kj
69rpm
45%
17mph
Friday 2/1/19 @ 5:42 PM
229kj
70rpm
40%
15mph
Thursday 5/9/19 @ 11:9 AM
✅
144kj
76rpm
43%
17mph
Thursday 2/28/19 @ 4:29 AM
95kj
63rpm
42%
15mph
Monday 3/18/19 @ 10:50 AM
✅
344kj
73rpm
46%
18mph
Thursday 2/28/19 @ 3:40 AM
301kj
58rpm
52%
17mph
Friday 3/8/19 @ 11:43 AM
✅
223kj
75rpm
45%
17mph
Saturday 2/23/19 @ 11:35 PM
137kj
59rpm
43%
14mph
Monday 2/25/19 @ 11:48 AM
✅
345kj
74rpm
45%
18mph
Saturday 2/23/19 @ 10:3 PM
233kj
62rpm
46%
15mph
Thursday 2/21/19 @ 11:53 AM
✅
221kj
74rpm
45%
17mph
Friday 2/15/19 @ 4:43 AM
153kj
63rpm
43%
15mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Monday 2/11/19 @ 11:44 PM
✅
172kj
67rpm
43%
16mph
Workouts
120
kj
Wednesday 11/13/19
233
kj
Saturday 2/23/19