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Shake and Bake
brickhousej
Silver Spring, MD
4
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
28 🔥
Beat brickhousej
Workouts
Next Workouts
Thursday 10/22/20 @ 12:37 PM
156
kj
81
rpm
35
%
15
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Wednesday 9/23/20 @ 3:27 PM
✅
234
kj
73
rpm
46
%
18
mph
Tuesday 10/20/20 @ 12:33 PM
✅
192
kj
73
rpm
43
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/21/20 @ 12:48 AM
168
kj
68
rpm
43
%
15
mph
Friday 10/16/20 @ 12:27 PM
169
kj
71
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 5:11 PM
✅
215
kj
69
rpm
47
%
17
mph
Tuesday 10/13/20 @ 12:8 PM
178
kj
69
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 9/2/20 @ 3:29 PM
✅
232
kj
70
rpm
47
%
18
mph
Friday 11/15/19 @ 11:51 AM
292
kj
68
rpm
44
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 3:30 PM
✅
363
kj
69
rpm
48
%
18
mph
Wednesday 8/7/19 @ 10:30 PM
130
kj
73
rpm
43
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Thursday 7/25/19 @ 4:53 PM
✅
156
kj
75
rpm
45
%
18
mph
Wednesday 3/13/19 @ 10:37 AM
349
kj
74
rpm
46
%
18
mph
45 min Women's History Ride
Alex Toussaint
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Thursday 3/7/19 @ 6:25 PM
✅
408
kj
74
rpm
49
%
19
mph
Tuesday 2/12/19 @ 11:47 AM
99
kj
75
rpm
45
%
18
mph
45 min Black History Ride
Alex Toussaint
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Tuesday 2/12/19 @ 6:12 PM
✅
374
kj
74
rpm
47
%
18
mph
Monday 1/14/19 @ 8:51 PM
192
kj
69
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 8/21/18 @ 5:28 PM
✅
246
kj
70
rpm
48
%
18
mph
Monday 1/7/19 @ 11:49 AM
245
kj
75
rpm
38
%
15
mph
45 min 90s Ride
Ally Love
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Sunday 12/30/18 @ 3:13 AM
✅
314
kj
71
rpm
45
%
17
mph
Next Workouts
brickhousej
Silver Spring, MD
4
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
28 🔥
Beat brickhousej
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
156
kj
Thursday 10/22/20
✅
234
kj
Wednesday 9/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
192
kj
Tuesday 10/20/20
168
kj
Tuesday 7/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
169
kj
Friday 10/16/20
✅
215
kj
Thursday 8/13/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
178
kj
Tuesday 10/13/20
✅
232
kj
Wednesday 9/2/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
292
kj
Friday 11/15/19
✅
363
kj
Thursday 9/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
130
kj
Wednesday 8/7/19
✅
156
kj
Thursday 7/25/19
45 min Women's History Ride
Alex Toussaint
View Class
Share
349
kj
Wednesday 3/13/19
✅
408
kj
Thursday 3/7/19
45 min Black History Ride
Alex Toussaint
View Class
Share
99
kj
Tuesday 2/12/19
✅
374
kj
Tuesday 2/12/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
192
kj
Monday 1/14/19
✅
246
kj
Tuesday 8/21/18
45 min 90s Ride
Ally Love
View Class
Share
245
kj
Monday 1/7/19
✅
314
kj
Sunday 12/30/18
Next Workouts