Shake and Bake
Workouts
Monday 8/5/19 @ 8:56 PM
202kj
74rpm
43%
17mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Monday 11/11/19 @ 5:1 PM
✅
62kj
70rpm
43%
16mph
Friday 2/7/20 @ 6:19 PM
45kj
69rpm
37%
14mph
Thursday 1/2/20 @ 12:13 PM
✅
146kj
83rpm
41%
17mph
Thursday 10/3/19 @ 12:43 AM
128kj
69rpm
44%
16mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph