Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 10/15/20 @ 12:38 PM
172kj
73rpm
41%
16mph
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Monday 11/18/19 @ 11:53 AM
316kj
74rpm
44%
17mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
Thursday 1/2/20 @ 12:13 PM
✅
146kj
83rpm
41%
17mph
Saturday 10/12/19 @ 2:28 PM
92kj
80rpm
34%
14mph
Thursday 12/19/19 @ 12:13 PM
✅
214kj
71rpm
45%
17mph
Monday 11/11/19 @ 4:34 PM
190kj
72rpm
43%
16mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Wednesday 8/7/19 @ 10:30 PM
✅
130kj
73rpm
43%
17mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Workouts
221
kj
Tuesday 11/10/20
172
kj
Thursday 10/15/20
316
kj
Monday 11/18/19
114
kj
Tuesday 9/3/19