Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Wednesday 10/21/20 @ 11:59 AM
✅
172kj
68rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Tuesday 10/20/20 @ 12:33 PM
192kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Thursday 10/15/20 @ 12:38 PM
172kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Friday 10/11/19 @ 11:7 AM
✅
211kj
67rpm
47%
17mph
30 min Pitbull Ride
Ally Love
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Monday 12/16/19 @ 12:11 PM
✅
291kj
68rpm
44%
16mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph
Friday 4/26/19 @ 10:51 AM
✅
234kj
75rpm
45%
18mph
30 min HIIT Ride
Alex Toussaint
Wednesday 4/24/19 @ 7:36 PM
164kj
71rpm
40%
15mph
Wednesday 4/3/19 @ 10:51 AM
✅
200kj
71rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 3:44 AM
159kj
74rpm
39%
15mph
Monday 3/18/19 @ 10:50 AM
✅
344kj
73rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/26/19 @ 3:29 AM
248kj
69rpm
42%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
✅ 172 kj
Wednesday 10/21/20
160 kj
Thursday 7/2/20
30 min Britney Spears Ride
Cody Rigsby
192 kj
Tuesday 10/20/20
✅ 200 kj
Wednesday 7/15/20
30 min Pop Ride: Live from Home
Robin Arzón
172 kj
Thursday 10/15/20
✅ 178 kj
Tuesday 4/28/20
30 min Hip Hop Ride
Kendall Toole
✅ 178 kj
Tuesday 10/13/20
177 kj
Wednesday 5/6/20
30 min Pitbull Ride
Ally Love
✅ 211 kj
Friday 10/11/19
191 kj
Thursday 12/26/19
45 min Hip Hop Ride
Kendall Toole
✅ 291 kj
Monday 12/16/19
269 kj
Friday 12/13/19
30 min HIIT Ride
Alex Toussaint
✅ 234 kj
Friday 4/26/19
164 kj
Wednesday 4/24/19
30 min 90s Pop Ride
Cody Rigsby
✅ 200 kj
Wednesday 4/3/19
159 kj
Wednesday 4/3/19
45 min Hip Hop Ride
Alex Toussaint
✅ 344 kj
Monday 3/18/19
248 kj
Tuesday 2/26/19