Shake and Bake

Workouts

Sunday 1/23/22 @ 1:1 AM
✅
183kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 5:31 PM
176kj
76rpm
41%
16mph
Wednesday 10/27/21 @ 9:32 PM
241kj
76rpm
38%
15mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 11/9/21 @ 10:39 PM
✅
266kj
70rpm
42%
15mph
Tuesday 11/9/21 @ 12:43 AM
174kj
75rpm
40%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Monday 9/27/21 @ 11:27 PM
234kj
73rpm
38%
15mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/26/21 @ 10:8 PM
✅
301kj
76rpm
42%
17mph
Sunday 7/18/21 @ 2:11 AM
129kj
79rpm
33%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 6:46 PM
✅
193kj
78rpm
40%
17mph
Thursday 6/17/21 @ 2:33 PM
123kj
69rpm
36%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/8/21 @ 4:47 PM
✅
170kj
61rpm
42%
13mph
Sunday 5/16/21 @ 12:17 AM
113kj
70rpm
36%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Friday 5/7/21 @ 4:41 PM
146kj
61rpm
38%
13mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 10:30 PM
✅
403kj
73rpm
49%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Sunday 1/23/22
176 kj
Saturday 5/9/20
45 min Beyoncé Ride
Robin Arzón
241 kj
Wednesday 10/27/21
✅ 266 kj
Tuesday 11/9/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
174 kj
Tuesday 11/9/21
✅ 213 kj
Saturday 10/23/21
45 min Hip Hop Ride
Alex Toussaint
234 kj
Monday 9/27/21
✅ 301 kj
Tuesday 10/26/21
30 min Verzuz Two for One Ride
Cody & Emma
129 kj
Sunday 7/18/21
✅ 193 kj
Monday 4/5/21
30 min Intervals & Arms Ride
Ally Love
123 kj
Thursday 6/17/21
✅ 170 kj
Thursday 4/8/21
30 min Beyoncé Ride
Ally Love
113 kj
Sunday 5/16/21
✅ 247 kj
Friday 11/13/20
45 min Hip Hop Ride
Kendall Toole
146 kj
Friday 5/7/21
✅ 403 kj
Wednesday 3/3/21