Shake and Bake

Workouts

Tuesday 1/18/22 @ 11:56 PM
164kj
74rpm
46%
18mph
20 min 2000s Ride
Kendall Toole
Sunday 1/16/22 @ 12:38 PM
✅
189kj
81rpm
46%
19mph
Thursday 12/23/21 @ 4:3 PM
204kj
72rpm
44%
17mph
30 min Holiday Party Ride
Kendall Toole
Friday 12/17/21 @ 1:34 AM
✅
220kj
74rpm
44%
17mph
Friday 10/8/21 @ 4:51 PM
✅
282kj
67rpm
53%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
266kj
78rpm
45%
19mph
Tuesday 7/13/21 @ 4:6 PM
✅
275kj
75rpm
48%
19mph
30 min Pop Ride
Kendall Toole
Monday 7/12/21 @ 9:43 PM
242kj
72rpm
47%
18mph
Wednesday 4/21/21 @ 9:6 PM
264kj
72rpm
50%
19mph
30 min 2000s Ride
Kendall Toole
Thursday 6/17/21 @ 10:10 PM
✅
302kj
76rpm
49%
20mph
Friday 4/16/21 @ 8:27 PM
167kj
74rpm
47%
18mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 11:4 PM
✅
225kj
74rpm
52%
21mph

Workouts

20 min 2000s Ride
Kendall Toole
164 kj
Tuesday 1/18/22
✅ 189 kj
Sunday 1/16/22
30 min Holiday Party Ride
Kendall Toole
204 kj
Thursday 12/23/21
✅ 220 kj
Friday 12/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 282 kj
Friday 10/8/21
266 kj
Thursday 12/31/20
30 min Pop Ride
Kendall Toole
✅ 275 kj
Tuesday 7/13/21
242 kj
Monday 7/12/21
30 min 2000s Ride
Kendall Toole
264 kj
Wednesday 4/21/21
✅ 302 kj
Thursday 6/17/21
20 min Metal Ride
Kendall Toole
167 kj
Friday 4/16/21
✅ 225 kj
Monday 3/22/21