Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 5/2/24 @ 7:53 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 5/2/24 @ 7:52 PM
Difficulty: 6.84 / 10
 
45 min Groove Ride
Emma Lovewell
Thursday 5/2/24 @ 7:4 PM
Difficulty: 7.91 / 10
256kj
63rpm
44%
15mph
20 min Foam Rolling: Full Body
Hannah Corbin
Wednesday 4/24/24 @ 7:35 PM
Difficulty: 4.84 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/24/24 @ 3:36 PM
Difficulty: 5.78 / 10
102kj
74rpm
39%
15mph
20 min Groove Ride
Emma Lovewell
Tuesday 4/2/24 @ 12:38 PM
Difficulty: 7.33 / 10
141kj
76rpm
44%
17mph
20 min Groove Ride
Emma Lovewell
Friday 3/29/24 @ 2:28 PM
Difficulty: 7.48 / 10
149kj
74rpm
45%
17mph
30 min Groove Ride
Emma Lovewell
Saturday 3/23/24 @ 3:32 PM
Difficulty: 7.63 / 10
208kj
71rpm
44%
17mph
20 min Groove Ride
Emma Lovewell
Saturday 3/9/24 @ 11:47 AM
Difficulty: 7.1 / 10
145kj
75rpm
44%
17mph
20 min Jazz Slow Flow
Ross Rayburn
Thursday 2/22/24 @ 10:5 PM
Difficulty: 4.41 / 10