Shake and Bake

Workouts

Tuesday 8/11/20 @ 11:18 PM
65kj
73rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:41 PM
✅
71kj
77rpm
36%
14mph
Friday 9/18/20 @ 3:41 PM
173kj
65rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 9:6 PM
✅
184kj
77rpm
41%
16mph
Saturday 9/12/20 @ 6:57 PM
87kj
63rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 5:49 PM
✅
168kj
86rpm
36%
16mph
Sunday 8/30/20 @ 2:28 PM
116kj
70rpm
42%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 9:2 PM
✅
127kj
85rpm
39%
16mph
Friday 8/28/20 @ 3:6 PM
112kj
57rpm
48%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 8/28/20 @ 3:30 PM
✅
138kj
74rpm
43%
17mph
Friday 8/21/20 @ 3:14 PM
95kj
74rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 11:0 PM
✅
141kj
88rpm
39%
17mph
Thursday 7/23/20 @ 12:21 AM
189kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:59 PM
✅
204kj
85rpm
40%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
65 kj
Tuesday 8/11/20
✅ 71 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
173 kj
Friday 9/18/20
✅ 184 kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
87 kj
Saturday 9/12/20
✅ 168 kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
116 kj
Sunday 8/30/20
✅ 127 kj
Thursday 6/25/20
20 min 2000s Ride
Cody Rigsby
112 kj
Friday 8/28/20
✅ 138 kj
Friday 8/28/20
20 min 90s Ride
Cody Rigsby
95 kj
Friday 8/21/20
✅ 141 kj
Saturday 8/22/20
30 min Britney Spears Ride
Cody Rigsby
189 kj
Thursday 7/23/20
✅ 204 kj
Thursday 7/16/20