Shake and Bake
Workouts
Sunday 7/16/23 @ 6:56 PM
✅
557kj
86rpm
43%
19mph
Thursday 2/11/21 @ 2:26 PM
414kj
88rpm
38%
17mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Monday 2/8/21 @ 3:0 PM
319kj
88rpm
38%
17mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Monday 5/24/21 @ 1:5 PM
450kj
91rpm
39%
18mph
Sunday 5/3/20 @ 1:20 PM
✅
448kj
86rpm
45%
20mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Saturday 2/9/19 @ 2:54 PM
✅
719kj
85rpm
49%
21mph
Monday 3/11/19 @ 9:45 PM
284kj
76rpm
36%
14mph
Workouts
414
kj
Thursday 2/11/21
319
kj
Monday 2/8/21
315
kj
Monday 5/10/21