Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:0 AM
✅
141kj
87rpm
38%
17mph
Wednesday 11/16/22 @ 12:16 AM
112kj
81rpm
36%
15mph
Tuesday 5/23/23 @ 11:23 AM
✅
95kj
88rpm
36%
16mph
Wednesday 11/16/22 @ 12:0 AM
71kj
84rpm
33%
14mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Wednesday 5/1/19 @ 8:43 AM
✅
145kj
86rpm
40%
18mph
Friday 12/21/18 @ 2:4 AM
98kj
82rpm
36%
15mph
Workouts
112
kj
Wednesday 11/16/22
71
kj
Wednesday 11/16/22
306
kj
Wednesday 7/10/19
390
kj
Saturday 6/29/19