Shake and Bake
Workouts
Sunday 7/16/23 @ 6:56 PM
557kj
86rpm
43%
19mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Sunday 2/16/20 @ 5:36 PM
421kj
86rpm
45%
20mph
Sunday 5/3/20 @ 1:20 PM
✅
448kj
86rpm
45%
20mph
Thursday 10/15/20 @ 12:30 AM
421kj
80rpm
46%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Sunday 7/5/20 @ 7:59 PM
565kj
79rpm
47%
19mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Friday 6/19/20 @ 8:52 PM
435kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Wednesday 7/24/19 @ 12:37 AM
250kj
80rpm
44%
18mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Workouts
557
kj
Sunday 7/16/23
421
kj
Sunday 2/16/20
421
kj
Thursday 10/15/20