Shake and Bake
Workouts
Sunday 7/16/23 @ 6:56 PM
✅
557kj
86rpm
43%
19mph
Friday 2/12/21 @ 2:26 AM
170kj
83rpm
26%
12mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Friday 4/24/20 @ 12:48 AM
298kj
80rpm
40%
17mph
Monday 11/4/19 @ 10:57 AM
✅
324kj
86rpm
46%
20mph
Tuesday 5/16/23 @ 2:1 AM
137kj
83rpm
29%
13mph
Saturday 2/11/23 @ 2:31 PM
✅
219kj
86rpm
46%
21mph
Saturday 4/8/23 @ 10:58 PM
140kj
84rpm
40%
17mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Sunday 5/23/21 @ 12:4 AM
369kj
75rpm
40%
16mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Tuesday 5/28/19 @ 12:35 AM
405kj
75rpm
41%
16mph
Sunday 5/3/20 @ 1:20 PM
✅
448kj
86rpm
45%
20mph
Tuesday 3/24/20 @ 2:27 AM
283kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Thursday 6/4/20 @ 11:50 PM
287kj
81rpm
38%
16mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Friday 7/26/19 @ 12:0 PM
188kj
85rpm
35%
15mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Sunday 7/21/19 @ 2:1 PM
283kj
84rpm
35%
15mph
Workouts
170
kj
Friday 2/12/21
298
kj
Friday 4/24/20
283
kj
Tuesday 3/24/20