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Shake and Bake
brewgator
VA
28 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat brewgator
Workouts
Next Workouts
Saturday 2/15/20 @ 9:46 PM
✅
500
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:55 PM
175
kj
79
rpm
32
%
13
mph
Saturday 6/22/19 @ 4:45 PM
✅
609
kj
92
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:55 AM
260
kj
81
rpm
33
%
14
mph
Saturday 5/18/19 @ 4:44 PM
✅
632
kj
90
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 2:6 PM
284
kj
80
rpm
35
%
15
mph
Saturday 7/6/19 @ 4:41 PM
✅
663
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 1:44 PM
274
kj
82
rpm
34
%
14
mph
Sunday 7/28/19 @ 6:33 PM
✅
303
kj
88
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Tuesday 7/23/19 @ 8:13 PM
121
kj
81
rpm
39
%
16
mph
Saturday 7/27/19 @ 6:58 PM
✅
359
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 12:2 PM
118
kj
83
rpm
31
%
13
mph
Saturday 7/27/19 @ 6:46 PM
✅
76
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/22/19 @ 11:51 AM
25
kj
67
rpm
29
%
11
mph
Friday 7/19/19 @ 11:27 PM
✅
487
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:29 PM
165
kj
85
rpm
29
%
13
mph
Friday 6/21/19 @ 8:47 AM
✅
487
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 1:16 PM
167
kj
78
rpm
32
%
13
mph
Saturday 3/30/19 @ 9:7 PM
✅
521
kj
71
rpm
54
%
20
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 4/11/19 @ 10:57 PM
178
kj
61
rpm
39
%
13
mph
Next Workouts
brewgator
VA
28 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat brewgator
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 2/15/20
175
kj
Wednesday 3/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 6/22/19
260
kj
Monday 9/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Saturday 5/18/19
284
kj
Saturday 9/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
663
kj
Saturday 7/6/19
274
kj
Monday 9/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
303
kj
Sunday 7/28/19
121
kj
Tuesday 7/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Saturday 7/27/19
118
kj
Monday 7/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Saturday 7/27/19
25
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 7/19/19
165
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 6/21/19
167
kj
Friday 6/21/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
521
kj
Saturday 3/30/19
178
kj
Thursday 4/11/19
Next Workouts