Shake and Bake
Workouts
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Saturday 2/11/23 @ 2:31 PM
✅
219kj
86rpm
46%
21mph
Monday 9/13/21 @ 10:50 PM
166kj
83rpm
43%
19mph
Wednesday 4/21/21 @ 11:8 PM
✅
301kj
83rpm
46%
20mph
Wednesday 4/21/21 @ 11:5 PM
222kj
81rpm
41%
17mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Sunday 6/28/20 @ 11:27 PM
326kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Thursday 6/4/20 @ 10:30 PM
300kj
85rpm
38%
17mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Friday 7/12/19 @ 2:54 PM
440kj
86rpm
39%
17mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Tuesday 7/16/19 @ 11:29 PM
301kj
90rpm
36%
16mph
Workouts
296
kj
Monday 2/10/20
222
kj
Wednesday 4/21/21