Shake and Bake
Workouts
Sunday 7/16/23 @ 6:56 PM
557kj
86rpm
43%
19mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Saturday 2/15/20 @ 9:46 PM
500kj
86rpm
47%
21mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Saturday 9/28/19 @ 1:35 PM
679kj
85rpm
48%
21mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Saturday 7/6/19 @ 4:41 PM
663kj
88rpm
46%
21mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Saturday 1/16/21 @ 1:32 PM
377kj
84rpm
43%
18mph
Thursday 5/7/20 @ 1:0 AM
✅
610kj
86rpm
51%
22mph
Monday 1/13/20 @ 12:2 AM
522kj
80rpm
51%
21mph
Sunday 1/10/21 @ 3:0 PM
✅
680kj
79rpm
58%
23mph
Sunday 5/3/20 @ 1:20 PM
448kj
86rpm
45%
20mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Wednesday 6/3/20 @ 8:0 PM
474kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Saturday 7/27/19 @ 6:58 PM
359kj
89rpm
47%
21mph
Wednesday 7/24/19 @ 1:20 AM
✅
416kj
96rpm
48%
22mph
Friday 7/19/19 @ 11:27 PM
487kj
92rpm
44%
20mph
Wednesday 7/17/19 @ 2:55 AM
✅
588kj
91rpm
48%
22mph
Workouts
557
kj
Sunday 7/16/23
500
kj
Saturday 2/15/20
448
kj
Sunday 5/3/20