Shake and Bake
Workouts
Sunday 7/16/23 @ 6:56 PM
557kj
86rpm
43%
19mph
Saturday 2/13/21 @ 9:31 AM
✅
573kj
80rpm
47%
19mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Friday 4/24/20 @ 3:29 PM
459kj
87rpm
45%
20mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Thursday 6/18/20 @ 1:29 PM
434kj
86rpm
43%
19mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Saturday 7/4/20 @ 8:27 AM
622kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Friday 3/6/20 @ 5:8 PM
449kj
86rpm
44%
20mph
Monday 11/4/19 @ 10:57 AM
✅
324kj
86rpm
46%
20mph
Sunday 3/22/20 @ 10:50 AM
308kj
87rpm
44%
19mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Saturday 6/29/19 @ 8:12 AM
613kj
82rpm
47%
20mph
Saturday 5/18/19 @ 4:44 PM
632kj
90rpm
45%
20mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Friday 7/12/19 @ 3:17 PM
293kj
85rpm
45%
19mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Tuesday 7/9/19 @ 8:58 AM
417kj
88rpm
42%
19mph
Workouts
557
kj
Sunday 7/16/23
459
kj
Friday 4/24/20