Shake and Bake
Workouts
Monday 5/22/23 @ 9:37 PM
303kj
85rpm
39%
17mph
Friday 10/20/23 @ 12:50 AM
✅
455kj
68rpm
54%
20mph
Sunday 2/5/23 @ 4:21 PM
461kj
86rpm
40%
18mph
Saturday 2/25/23 @ 4:22 PM
✅
757kj
82rpm
46%
21mph
Sunday 7/16/23 @ 6:56 PM
557kj
86rpm
43%
19mph
Sunday 2/14/21 @ 8:37 PM
✅
735kj
83rpm
50%
22mph
Saturday 2/15/20 @ 9:46 PM
500kj
86rpm
47%
21mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Sunday 5/3/20 @ 1:20 PM
448kj
86rpm
45%
20mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Saturday 9/28/19 @ 1:35 PM
679kj
85rpm
48%
21mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Saturday 7/6/19 @ 4:41 PM
663kj
88rpm
46%
21mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 8:0 PM
474kj
86rpm
46%
20mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Monday 1/13/20 @ 12:2 AM
✅
522kj
80rpm
51%
21mph
Saturday 1/11/20 @ 1:57 PM
456kj
80rpm
49%
20mph
Wednesday 4/17/19 @ 5:5 PM
✅
559kj
81rpm
52%
22mph
Wednesday 4/17/19 @ 1:4 AM
470kj
79rpm
49%
20mph
Workouts
303
kj
Monday 5/22/23
557
kj
Sunday 7/16/23
500
kj
Saturday 2/15/20
448
kj
Sunday 5/3/20