Shake and Bake
Workouts
Saturday 7/2/22 @ 12:43 AM
401kj
86rpm
43%
19mph
Saturday 6/12/21 @ 12:29 PM
✅
422kj
69rpm
52%
19mph
Saturday 1/30/21 @ 3:49 PM
✅
444kj
84rpm
46%
20mph
Monday 12/28/20 @ 5:51 PM
422kj
78rpm
47%
19mph
Saturday 6/8/19 @ 11:59 PM
✅
947kj
86rpm
46%
20mph
Friday 10/9/20 @ 4:20 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 6:33 PM
303kj
88rpm
53%
23mph
Wednesday 5/20/20 @ 3:10 PM
✅
307kj
73rpm
61%
23mph
Saturday 4/27/19 @ 4:39 PM
✅
891kj
91rpm
44%
20mph
Friday 11/8/19 @ 5:18 PM
868kj
84rpm
45%
20mph
Monday 1/13/20 @ 12:2 AM
✅
522kj
80rpm
51%
21mph
Saturday 1/11/20 @ 1:58 PM
491kj
72rpm
53%
20mph
Saturday 11/30/19 @ 2:23 PM
445kj
79rpm
48%
20mph
Thursday 11/28/19 @ 12:59 PM
✅
469kj
73rpm
51%
20mph
Saturday 9/21/19 @ 8:27 PM
✅
366kj
80rpm
52%
21mph
Monday 9/23/19 @ 1:23 PM
281kj
78rpm
47%
19mph
Monday 9/2/19 @ 2:8 PM
✅
683kj
79rpm
51%
21mph
Monday 9/2/19 @ 12:25 PM
611kj
75rpm
50%
20mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Tuesday 5/21/19 @ 1:24 PM
317kj
72rpm
53%
20mph
Workouts
401
kj
Saturday 7/2/22
422
kj
Monday 12/28/20
kj
Friday 10/9/20
868
kj
Friday 11/8/19
445
kj
Saturday 11/30/19
317
kj
Tuesday 5/21/19