Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:0 AM
141kj
87rpm
38%
17mph
Friday 10/29/21 @ 10:57 PM
✅
167kj
91rpm
40%
18mph
Saturday 2/11/23 @ 2:31 PM
219kj
86rpm
46%
21mph
Thursday 12/2/21 @ 1:43 PM
✅
276kj
92rpm
49%
23mph
Saturday 7/2/22 @ 12:43 AM
401kj
86rpm
43%
19mph
Tuesday 12/7/21 @ 6:37 PM
✅
501kj
92rpm
45%
21mph
Saturday 9/28/19 @ 1:35 PM
679kj
85rpm
48%
21mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Saturday 6/22/19 @ 4:45 PM
609kj
92rpm
45%
21mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Saturday 5/18/19 @ 4:44 PM
632kj
90rpm
45%
20mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Saturday 7/6/19 @ 4:41 PM
663kj
88rpm
46%
21mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Saturday 7/27/19 @ 6:58 PM
359kj
89rpm
47%
21mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Friday 7/19/19 @ 11:27 PM
487kj
92rpm
44%
20mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Sunday 6/30/19 @ 6:24 PM
611kj
83rpm
47%
20mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Workouts
141
kj
Wednesday 5/24/23
401
kj
Saturday 7/2/22
609
kj
Saturday 6/22/19
611
kj
Sunday 6/30/19