Shake and Bake

Workouts

Wednesday 5/27/20 @ 12:7 AM
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Sunday 2/6/22 @ 3:4 PM
✅
89kj
50rpm
48%
14mph
Saturday 3/28/20 @ 7:56 PM
kj
rpm
%
0mph
15 min HIIT Ride
Hannah Frankson
Sunday 8/30/20 @ 2:13 PM
✅
123kj
54rpm
59%
18mph
Sunday 3/15/20 @ 6:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 4/26/20 @ 12:45 PM
✅
77kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 8:58 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/24/20 @ 1:35 PM
✅
81kj
55rpm
58%
18mph
Tuesday 3/10/20 @ 9:27 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/21/20 @ 7:19 PM
✅
394kj
69rpm
49%
18mph

Workouts

20 min 2000s Ride
Kendall Toole
kj
Wednesday 5/27/20
✅ 89 kj
Sunday 2/6/22
15 min HIIT Ride
Hannah Frankson
kj
Saturday 3/28/20
✅ 123 kj
Sunday 8/30/20
10 min Low Impact Ride
Ally Love
kj
Sunday 3/15/20
✅ 77 kj
Sunday 4/26/20
10 min Low Impact Ride
Olivia Amato
kj
Tuesday 3/10/20
✅ 81 kj
Sunday 5/24/20
45 min Tabata Ride
Robin Arzón
kj
Tuesday 3/10/20
✅ 394 kj
Tuesday 4/21/20