Shake and Bake

Workouts

Saturday 9/3/22 @ 12:21 AM
✅
217kj
72rpm
47%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Friday 1/22/21 @ 2:52 AM
✅
448kj
51rpm
66%
20mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/22/23 @ 2:18 PM
206kj
69rpm
38%
14mph
Sunday 1/31/21 @ 4:14 AM
✅
176kj
56rpm
60%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 12:25 AM
120kj
69rpm
43%
16mph
Tuesday 1/26/21 @ 3:56 AM
✅
120kj
47rpm
77%
21mph
10 min Climb Ride
Alex Toussaint
Friday 1/29/21 @ 7:6 PM
80kj
63rpm
51%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 217 kj
Saturday 9/3/22
135 kj
Thursday 2/23/23
45 min Club Bangers Ride
Alex Toussaint
✅ 448 kj
Friday 1/22/21
206 kj
Wednesday 2/22/23
20 min 2000s Ride
Cody Rigsby
✅ 176 kj
Sunday 1/31/21
120 kj
Friday 1/22/21
10 min Climb Ride
Alex Toussaint
✅ 120 kj
Tuesday 1/26/21
80 kj
Friday 1/29/21