Shake and Bake

Workouts

Monday 7/18/22 @ 8:31 PM
146kj
71rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Friday 6/16/23 @ 6:8 PM
✅
161kj
76rpm
45%
18mph
Tuesday 12/15/20 @ 12:48 AM
145kj
77rpm
37%
15mph
30 min Hamilton Ride
Robin Arzón
Friday 3/3/23 @ 1:4 AM
✅
171kj
78rpm
39%
16mph
Saturday 9/3/22 @ 12:21 AM
217kj
72rpm
47%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 2/4/23 @ 9:55 PM
✅
231kj
83rpm
41%
17mph
Sunday 2/21/21 @ 2:52 AM
✅
265kj
59rpm
57%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/9/21 @ 11:22 PM
9kj
78rpm
34%
14mph

Workouts

20 min Groove Ride
Cody Rigsby
146 kj
Monday 7/18/22
✅ 161 kj
Friday 6/16/23
30 min Hamilton Ride
Robin Arzón
145 kj
Tuesday 12/15/20
✅ 171 kj
Friday 3/3/23
30 min Red (Taylor's Version) Ride
Robin Arzón
217 kj
Saturday 9/3/22
✅ 231 kj
Saturday 2/4/23
30 min 90s Ride
Cody Rigsby
✅ 265 kj
Sunday 2/21/21
9 kj
Tuesday 3/9/21