Shake and Bake

Workouts

Monday 4/24/23 @ 9:28 PM
186kj
75rpm
42%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/24/23 @ 10:4 AM
βœ…
302kj
82rpm
48%
20mph
Monday 1/4/21 @ 12:4 AM
225kj
74rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/19/21 @ 10:55 AM
βœ…
312kj
81rpm
48%
20mph
Monday 12/14/20 @ 11:1 AM
315kj
66rpm
46%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
βœ…
521kj
81rpm
50%
21mph
Wednesday 11/18/20 @ 10:47 PM
11kj
36rpm
25%
5mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 11:57 AM
βœ…
502kj
82rpm
49%
21mph
Wednesday 4/10/19 @ 10:1 AM
433kj
72rpm
51%
20mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 10:0 AM
βœ…
458kj
73rpm
51%
20mph
Monday 11/19/18 @ 11:1 AM
404kj
74rpm
49%
19mph
45 min 80s Pop Ride
Christine D'Ercole
Monday 11/19/18 @ 10:54 AM
βœ…
460kj
73rpm
51%
20mph
Monday 11/5/18 @ 11:0 AM
405kj
77rpm
47%
19mph
45 min 90s Rock Ride
Christine D'Ercole
Monday 11/5/18 @ 10:52 AM
βœ…
410kj
82rpm
45%
19mph
Wednesday 5/2/18 @ 9:59 AM
βœ…
470kj
82rpm
48%
20mph
45 min Hip Hop Ride
Ally Love
Wednesday 5/2/18 @ 9:56 AM
413kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:58 AM
298kj
80rpm
48%
20mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 10:52 AM
βœ…
317kj
83rpm
49%
20mph
Thursday 2/15/18 @ 10:57 AM
442kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/15/18 @ 10:55 AM
βœ…
442kj
80rpm
47%
20mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
186 kj
Monday 4/24/23
βœ… 302 kj
Friday 3/24/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
225 kj
Monday 1/4/21
βœ… 312 kj
Tuesday 1/19/21
45 min Pentatonix Ride
Christine D'Ercole
315 kj
Monday 12/14/20
βœ… 521 kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
11 kj
Wednesday 11/18/20
βœ… 502 kj
Tuesday 11/17/20
45 min Classic Rock Ride
Jennifer Jacobs
433 kj
Wednesday 4/10/19
βœ… 458 kj
Wednesday 4/10/19
45 min 80s Pop Ride
Christine D'Ercole
404 kj
Monday 11/19/18
βœ… 460 kj
Monday 11/19/18
45 min 90s Rock Ride
Christine D'Ercole
405 kj
Monday 11/5/18
βœ… 410 kj
Monday 11/5/18
45 min Hip Hop Ride
Ally Love
βœ… 470 kj
Wednesday 5/2/18
413 kj
Wednesday 5/2/18
30 min PyeongChang Ride
Robin ArzΓ³n
298 kj
Friday 2/16/18
βœ… 317 kj
Friday 2/16/18
45 min Power Zone Ride
Matt Wilpers
442 kj
Thursday 2/15/18
βœ… 442 kj
Thursday 2/15/18