Shake and Bake
Workouts
Tuesday 11/2/21 @ 6:29 PM
330kj
77rpm
51%
21mph
Wednesday 1/12/22 @ 12:35 PM
✅
372kj
101rpm
44%
22mph
Wednesday 12/1/21 @ 9:28 PM
343kj
80rpm
51%
21mph
Saturday 12/11/21 @ 12:55 PM
✅
527kj
105rpm
50%
25mph
Thursday 9/16/21 @ 8:5 PM
305kj
84rpm
46%
20mph
Monday 5/17/21 @ 4:32 PM
✅
337kj
103rpm
42%
21mph
Tuesday 2/9/21 @ 9:37 PM
✅
561kj
73rpm
56%
22mph
Sunday 6/20/21 @ 12:47 PM
322kj
101rpm
41%
20mph
Thursday 4/1/21 @ 9:9 PM
✅
367kj
88rpm
48%
21mph
Friday 4/16/21 @ 11:44 AM
356kj
105rpm
42%
21mph
Tuesday 11/3/20 @ 10:12 PM
✅
327kj
75rpm
53%
20mph
Tuesday 11/10/20 @ 1:16 PM
kj
rpm
%
0mph
Workouts
322
kj
Sunday 6/20/21
356
kj
Friday 4/16/21