Shake and Bake
Workouts
Sunday 12/4/22 @ 5:52 PM
143kj
76rpm
37%
15mph
Friday 11/4/22 @ 7:4 PM
✅
334kj
80rpm
50%
21mph
Friday 11/18/22 @ 10:26 PM
147kj
74rpm
38%
15mph
Friday 12/2/22 @ 7:1 PM
✅
363kj
81rpm
52%
21mph
Saturday 10/8/22 @ 3:11 PM
150kj
80rpm
35%
15mph
Thursday 9/22/22 @ 5:32 PM
✅
342kj
83rpm
50%
21mph
Tuesday 2/22/22 @ 10:28 PM
23kj
80rpm
25%
11mph
Wednesday 9/29/21 @ 12:37 PM
✅
112kj
87rpm
46%
21mph
Thursday 6/17/21 @ 12:55 AM
38kj
80rpm
32%
13mph
Sunday 5/30/21 @ 1:23 PM
✅
106kj
88rpm
45%
20mph
Friday 4/9/21 @ 12:59 AM
39kj
79rpm
33%
13mph
Thursday 10/8/20 @ 1:2 PM
✅
60kj
91rpm
35%
16mph
Thursday 1/14/21 @ 12:18 AM
68kj
84rpm
29%
13mph
Saturday 10/10/20 @ 2:10 PM
✅
104kj
90rpm
33%
15mph
Saturday 1/9/21 @ 5:12 PM
110kj
73rpm
40%
15mph
Friday 1/8/21 @ 5:3 PM
✅
221kj
75rpm
53%
21mph
Monday 1/4/21 @ 2:16 AM
121kj
86rpm
37%
16mph
Wednesday 12/30/20 @ 2:36 PM
✅
205kj
82rpm
48%
20mph
Tuesday 1/28/20 @ 3:5 AM
60kj
77rpm
40%
16mph
Saturday 1/4/20 @ 10:25 PM
✅
71kj
86rpm
39%
17mph
Workouts
150
kj
Saturday 10/8/22