Shake and Bake
Workouts
Tuesday 6/7/22 @ 10:11 AM
116kj
68rpm
43%
16mph
Wednesday 6/8/22 @ 2:18 PM
✅
169kj
79rpm
46%
19mph
Friday 1/21/22 @ 12:25 PM
91kj
87rpm
32%
14mph
Friday 8/14/20 @ 1:14 PM
✅
194kj
81rpm
47%
20mph
Wednesday 1/5/22 @ 9:48 PM
284kj
82rpm
39%
16mph
Thursday 2/6/20 @ 12:59 PM
✅
404kj
90rpm
42%
19mph
Monday 4/5/21 @ 10:42 AM
148kj
82rpm
41%
17mph
Saturday 12/26/20 @ 12:17 PM
✅
223kj
77rpm
51%
21mph
Sunday 12/13/20 @ 6:28 PM
225kj
73rpm
38%
15mph
Monday 12/14/20 @ 10:33 AM
✅
476kj
73rpm
52%
20mph
Thursday 6/18/20 @ 10:43 AM
153kj
74rpm
38%
15mph
Monday 6/15/20 @ 11:4 AM
✅
301kj
83rpm
47%
20mph
Wednesday 4/29/20 @ 1:59 PM
185kj
68rpm
43%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
294kj
83rpm
46%
19mph
Wednesday 2/26/20 @ 11:58 AM
95kj
80rpm
35%
14mph
Sunday 4/19/20 @ 4:32 PM
✅
167kj
85rpm
42%
19mph
Thursday 4/16/20 @ 11:12 AM
97kj
73rpm
37%
15mph
Wednesday 4/15/20 @ 2:0 PM
✅
185kj
79rpm
47%
19mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Thursday 7/4/19 @ 12:53 PM
✅
412kj
81rpm
46%
19mph
Workouts
116
kj
Tuesday 6/7/22
284
kj
Wednesday 1/5/22
225
kj
Sunday 12/13/20
185
kj
Wednesday 4/29/20
197
kj
Tuesday 7/9/19