Shake and Bake
Workouts
Sunday 11/27/22 @ 1:14 PM
✅
172kj
83rpm
36%
15mph
Tuesday 11/29/22 @ 12:2 AM
0kj
0rpm
25%
0mph
Friday 1/21/22 @ 12:25 PM
91kj
87rpm
32%
14mph
Sunday 9/6/20 @ 4:51 PM
✅
210kj
87rpm
46%
20mph
Wednesday 6/9/21 @ 11:14 PM
✅
152kj
78rpm
44%
17mph
Tuesday 6/1/21 @ 8:0 PM
138kj
78rpm
40%
17mph
Sunday 4/25/21 @ 12:8 PM
239kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 12:46 AM
✅
303kj
86rpm
46%
20mph
Tuesday 11/3/20 @ 11:33 AM
139kj
72rpm
40%
15mph
Wednesday 11/4/20 @ 7:25 PM
✅
216kj
75rpm
47%
18mph
Monday 10/19/20 @ 10:28 AM
127kj
82rpm
37%
15mph
Monday 10/12/20 @ 5:37 PM
✅
262kj
75rpm
52%
21mph
Thursday 4/16/20 @ 11:33 AM
84kj
77rpm
33%
13mph
Wednesday 5/27/20 @ 3:29 PM
✅
207kj
84rpm
46%
20mph
Wednesday 4/29/20 @ 1:59 PM
185kj
68rpm
43%
16mph
Tuesday 5/5/20 @ 3:25 PM
✅
259kj
78rpm
45%
18mph
Thursday 4/30/20 @ 11:7 AM
178kj
71rpm
42%
16mph
Monday 4/27/20 @ 7:19 PM
✅
327kj
80rpm
50%
20mph
Tuesday 4/7/20 @ 11:0 AM
246kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:55 PM
✅
486kj
77rpm
51%
20mph
Workouts
0
kj
Tuesday 11/29/22
239
kj
Sunday 4/25/21
139
kj
Tuesday 11/3/20
127
kj
Monday 10/19/20
185
kj
Wednesday 4/29/20
178
kj
Thursday 4/30/20