Shake and Bake
Workouts
Tuesday 5/25/21 @ 10:11 AM
270kj
74rpm
46%
17mph
Thursday 9/3/20 @ 1:29 PM
✅
312kj
68rpm
54%
20mph
Friday 3/12/21 @ 12:3 AM
327kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 4:4 PM
✅
504kj
85rpm
47%
21mph
Sunday 3/7/21 @ 2:56 PM
654kj
81rpm
41%
17mph
Saturday 5/4/19 @ 6:5 PM
✅
1148kj
80rpm
53%
22mph
Saturday 12/26/20 @ 1:46 PM
200kj
85rpm
38%
17mph
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Tuesday 10/27/20 @ 10:27 PM
✅
177kj
76rpm
39%
15mph
Saturday 10/31/20 @ 2:53 PM
88kj
27rpm
61%
11mph
Thursday 4/23/20 @ 11:21 AM
107kj
68rpm
41%
15mph
Sunday 4/19/20 @ 5:9 PM
✅
288kj
76rpm
57%
23mph
Thursday 4/16/20 @ 11:33 AM
84kj
77rpm
33%
13mph
Wednesday 4/15/20 @ 3:44 PM
✅
126kj
50rpm
53%
16mph
Thursday 4/16/20 @ 11:12 AM
97kj
73rpm
37%
15mph
Tuesday 4/14/20 @ 8:1 PM
✅
242kj
76rpm
53%
21mph
Thursday 4/9/20 @ 11:0 AM
176kj
53rpm
40%
11mph
Monday 3/30/20 @ 3:53 PM
✅
646kj
93rpm
49%
23mph
Wednesday 2/19/20 @ 12:7 PM
105kj
65rpm
42%
15mph
Wednesday 2/12/20 @ 2:55 PM
✅
270kj
80rpm
53%
22mph
Workouts
327
kj
Friday 3/12/21
654
kj
Sunday 3/7/21
200
kj
Saturday 12/26/20