Shake and Bake
Workouts
Thursday 9/8/22 @ 11:11 AM
176kj
84rpm
37%
16mph
Tuesday 11/14/23 @ 10:24 AM
✅
302kj
78rpm
48%
20mph
Tuesday 1/18/22 @ 1:31 PM
299kj
81rpm
39%
17mph
Sunday 9/17/23 @ 11:12 AM
✅
466kj
91rpm
44%
20mph
Monday 1/3/22 @ 4:16 PM
292kj
84rpm
39%
17mph
Monday 7/17/23 @ 10:57 AM
✅
435kj
85rpm
45%
20mph
Monday 10/11/21 @ 10:42 PM
176kj
88rpm
36%
16mph
Friday 12/30/22 @ 12:26 PM
✅
239kj
95rpm
38%
18mph
Tuesday 8/2/22 @ 10:7 PM
✅
74kj
79rpm
43%
18mph
Friday 4/15/22 @ 10:4 PM
24kj
75rpm
27%
10mph
Workouts
292
kj
Monday 1/3/22
176
kj
Monday 10/11/21