Shake and Bake
Workouts
Sunday 11/1/20 @ 1:30 PM
93kj
81rpm
34%
14mph
Monday 7/6/20 @ 10:3 PM
✅
110kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 11:35 PM
159kj
69rpm
41%
15mph
Tuesday 1/28/20 @ 1:3 PM
✅
168kj
0rpm
0%
0mph
Thursday 6/18/20 @ 10:43 AM
153kj
74rpm
38%
15mph
Friday 6/12/20 @ 9:59 PM
✅
164kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
223kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 9:58 PM
165kj
0rpm
0%
0mph
Sunday 5/3/20 @ 4:6 PM
162kj
76rpm
38%
15mph
Sunday 3/29/20 @ 10:47 PM
✅
169kj
0rpm
0%
0mph
Thursday 4/23/20 @ 3:16 PM
✅
194kj
78rpm
40%
16mph
Wednesday 1/22/20 @ 11:11 AM
152kj
0rpm
0%
0mph
Thursday 4/23/20 @ 11:21 AM
107kj
68rpm
41%
15mph
Sunday 4/19/20 @ 11:50 PM
✅
110kj
0rpm
0%
0mph
Thursday 4/16/20 @ 11:12 AM
97kj
73rpm
37%
15mph
Wednesday 4/15/20 @ 12:26 AM
✅
107kj
0rpm
0%
0mph
Friday 3/20/20 @ 11:1 AM
144kj
76rpm
36%
14mph
Thursday 3/19/20 @ 9:55 PM
✅
167kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 11:58 AM
✅
95kj
80rpm
35%
14mph
Friday 11/22/19 @ 3:37 AM
kj
rpm
%
0mph