Shake and Bake
VS
Workouts
Wednesday 4/27/22 @ 12:46 PM
✅
62kj
84rpm
37%
16mph
Friday 6/3/22 @ 4:45 AM
57kj
79rpm
38%
16mph
Saturday 7/3/21 @ 2:29 PM
✅
486kj
80rpm
48%
20mph
Friday 6/4/21 @ 3:57 PM
273kj
57rpm
46%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
606kj
80rpm
53%
22mph
Sunday 12/13/20 @ 6:28 PM
277kj
58rpm
45%
14mph
Monday 3/23/20 @ 3:56 PM
✅
321kj
86rpm
47%
20mph
Monday 3/23/20 @ 3:57 PM
204kj
78rpm
41%
17mph
Monday 11/11/19 @ 10:25 PM
✅
505kj
85rpm
48%
21mph
Monday 11/11/19 @ 10:22 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 4:50 PM
✅
368kj
91rpm
47%
21mph
Monday 10/21/19 @ 4:57 PM
224kj
80rpm
40%
17mph
Thursday 9/26/19 @ 11:54 AM
✅
508kj
79rpm
51%
21mph
Sunday 9/29/19 @ 2:31 AM
106kj
79rpm
34%
14mph
Tuesday 9/17/19 @ 10:55 AM
✅
494kj
89rpm
46%
21mph
Wednesday 9/18/19 @ 1:44 AM
373kj
67rpm
49%
18mph
Thursday 2/14/19 @ 3:2 PM
✅
123kj
81rpm
51%
22mph
Tuesday 4/9/19 @ 11:8 PM
59kj
81rpm
38%
16mph
Friday 3/8/19 @ 11:55 AM
✅
660kj
89rpm
52%
23mph
Sunday 3/24/19 @ 1:41 AM
264kj
82rpm
37%
16mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
28
🔥
VS
medicwholifts
1
Workouts
57
kj
Friday 6/3/22
277
kj
Sunday 12/13/20
204
kj
Monday 3/23/20
106
kj
Sunday 9/29/19
373
kj
Wednesday 9/18/19
59
kj
Tuesday 4/9/19
264
kj
Sunday 3/24/19