Shake and Bake
VS
Workouts
Monday 4/16/18 @ 11:55 AM
✅
641kj
83rpm
53%
22mph
Thursday 4/19/18 @ 10:6 AM
526kj
86rpm
44%
21mph
Monday 3/19/18 @ 11:56 AM
✅
577kj
88rpm
48%
21mph
Friday 4/13/18 @ 10:1 AM
470kj
86rpm
41%
19mph
Friday 11/17/17 @ 12:25 AM
✅
649kj
88rpm
51%
23mph
Wednesday 1/10/18 @ 10:37 AM
493kj
91rpm
41%
21mph
Friday 12/15/17 @ 12:25 AM
✅
589kj
91rpm
48%
22mph
Tuesday 12/19/17 @ 10:38 AM
492kj
91rpm
40%
20mph
Wednesday 11/15/17 @ 2:26 PM
✅
621kj
88rpm
51%
22mph
Wednesday 12/13/17 @ 10:42 AM
558kj
88rpm
46%
21mph
Saturday 9/30/17 @ 4:40 PM
✅
849kj
84rpm
53%
23mph
Sunday 10/1/17 @ 10:28 AM
660kj
87rpm
43%
21mph
Saturday 9/9/17 @ 4:42 PM
✅
880kj
83rpm
54%
23mph
Sunday 9/10/17 @ 9:59 AM
655kj
90rpm
42%
21mph
Saturday 8/19/17 @ 4:42 PM
✅
806kj
89rpm
50%
22mph
Sunday 8/27/17 @ 10:6 AM
557kj
90rpm
39%
19mph
Tuesday 3/14/17 @ 11:8 PM
✅
420kj
99rpm
56%
26mph
Tuesday 5/9/17 @ 3:31 PM
255kj
92rpm
48%
22mph
Monday 4/24/17 @ 9:53 AM
✅
717kj
93rpm
52%
23mph
Friday 4/28/17 @ 3:5 PM
412kj
91rpm
41%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
18
🔥
VS
eatplayglow
1
Workouts
526
kj
Thursday 4/19/18
493
kj
Wednesday 1/10/18
558
kj
Wednesday 12/13/17
660
kj
Sunday 10/1/17
655
kj
Sunday 9/10/17
557
kj
Sunday 8/27/17