Shake and Bake
VS
Workouts
Friday 2/12/21 @ 9:56 PM
✅
360kj
93rpm
46%
21mph
Tuesday 4/13/21 @ 6:1 PM
172kj
78rpm
37%
16mph
Thursday 1/25/18 @ 10:25 PM
✅
569kj
93rpm
47%
22mph
Monday 3/18/19 @ 10:2 AM
287kj
84rpm
37%
16mph
Friday 10/6/17 @ 12:26 AM
✅
660kj
85rpm
53%
23mph
Saturday 10/7/17 @ 2:15 PM
277kj
80rpm
39%
16mph
Saturday 9/9/17 @ 4:42 PM
✅
880kj
83rpm
54%
23mph
Saturday 9/23/17 @ 4:11 PM
382kj
79rpm
40%
17mph
Saturday 8/19/17 @ 4:42 PM
✅
806kj
89rpm
50%
22mph
Thursday 9/7/17 @ 9:57 AM
360kj
86rpm
37%
16mph
Saturday 4/8/17 @ 12:28 PM
✅
608kj
77rpm
55%
22mph
Saturday 4/8/17 @ 12:23 PM
241kj
74rpm
39%
16mph
Monday 1/30/17 @ 11:57 AM
✅
682kj
92rpm
51%
23mph
Tuesday 1/31/17 @ 11:34 AM
190kj
91rpm
30%
14mph
Wednesday 1/18/17 @ 11:58 AM
✅
642kj
88rpm
51%
23mph
Saturday 1/21/17 @ 3:13 PM
235kj
83rpm
36%
15mph
Saturday 12/24/16 @ 1:25 PM
✅
630kj
74rpm
59%
23mph
Tuesday 12/27/16 @ 10:41 AM
275kj
70rpm
43%
16mph
Wednesday 9/7/16 @ 10:50 AM
✅
573kj
79rpm
54%
22mph
Tuesday 9/13/16 @ 10:15 AM
244kj
73rpm
40%
15mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
56
🔥
VS
clipoutcrystal
you’ve got this Becs!
2
Workouts
172
kj
Tuesday 4/13/21
382
kj
Saturday 9/23/17
360
kj
Thursday 9/7/17
241
kj
Saturday 4/8/17
235
kj
Saturday 1/21/17
275
kj
Tuesday 12/27/16