Shake and Bake
VS
Workouts
Wednesday 3/4/20 @ 11:25 PM
✅
529kj
91rpm
46%
21mph
Thursday 1/28/21 @ 5:49 PM
313kj
85rpm
44%
17mph
Sunday 1/17/21 @ 6:27 PM
✅
533kj
81rpm
49%
21mph
Sunday 1/31/21 @ 2:0 PM
299kj
73rpm
48%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
606kj
80rpm
53%
22mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Saturday 8/1/20 @ 8:9 PM
✅
291kj
90rpm
43%
20mph
Monday 11/16/20 @ 11:33 AM
179kj
80rpm
38%
16mph
Wednesday 6/17/20 @ 8:26 PM
✅
736kj
88rpm
48%
21mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Thursday 5/21/20 @ 9:13 PM
✅
493kj
87rpm
46%
20mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Tuesday 11/12/19 @ 11:53 AM
✅
498kj
93rpm
44%
21mph
Monday 5/11/20 @ 11:27 PM
264kj
87rpm
36%
16mph
Thursday 1/25/18 @ 10:25 PM
✅
569kj
93rpm
47%
22mph
Saturday 11/3/18 @ 12:49 AM
252kj
81rpm
35%
15mph
Saturday 9/9/17 @ 4:42 PM
✅
880kj
83rpm
54%
23mph
Saturday 9/9/17 @ 4:42 PM
452kj
83rpm
40%
18mph
Friday 7/15/16 @ 1:7 PM
✅
676kj
72rpm
55%
21mph
Friday 8/5/16 @ 7:31 PM
377kj
66rpm
46%
16mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
122
🔥
VS
armyofonekidney
Paradise
4
Workouts
313
kj
Thursday 1/28/21
283
kj
Monday 12/14/20
179
kj
Monday 11/16/20
369
kj
Wednesday 6/17/20
264
kj
Monday 5/11/20
452
kj
Saturday 9/9/17