Shake and Bake
VS
Workouts
Sunday 5/8/22 @ 6:29 PM
259kj
77rpm
56%
22mph
Friday 4/22/22 @ 11:58 PM
✅
301kj
84rpm
55%
23mph
Wednesday 3/4/20 @ 11:25 PM
✅
529kj
91rpm
46%
21mph
Wednesday 3/4/20 @ 11:24 PM
387kj
84rpm
43%
19mph
Monday 2/3/20 @ 10:24 PM
✅
590kj
81rpm
53%
22mph
Saturday 2/15/20 @ 3:26 PM
435kj
85rpm
45%
20mph
Tuesday 11/26/19 @ 11:54 AM
✅
526kj
93rpm
45%
21mph
Wednesday 12/4/19 @ 11:49 PM
436kj
93rpm
42%
20mph
Tuesday 11/12/19 @ 11:53 AM
✅
498kj
93rpm
44%
21mph
Wednesday 11/20/19 @ 12:20 AM
453kj
97rpm
42%
20mph
Sunday 9/29/19 @ 4:40 PM
✅
632kj
94rpm
43%
20mph
Tuesday 10/1/19 @ 11:14 PM
540kj
93rpm
41%
19mph
Monday 9/23/19 @ 9:26 PM
521kj
94rpm
44%
21mph
Wednesday 9/25/19 @ 11:5 PM
✅
581kj
95rpm
47%
22mph
Monday 12/5/16 @ 12:1 PM
✅
637kj
77rpm
57%
23mph
Monday 9/2/19 @ 2:52 PM
491kj
84rpm
48%
21mph
Tuesday 11/6/18 @ 10:24 PM
✅
589kj
84rpm
51%
22mph
Saturday 11/17/18 @ 7:39 PM
477kj
87rpm
46%
20mph
Saturday 3/12/16 @ 11:0 PM
497kj
79rpm
51%
21mph
Monday 2/5/18 @ 11:14 PM
✅
519kj
80rpm
51%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148
🔥
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
72
Workouts
387
kj
Wednesday 3/4/20
436
kj
Wednesday 12/4/19
453
kj
Wednesday 11/20/19
540
kj
Tuesday 10/1/19
521
kj
Monday 9/23/19
477
kj
Saturday 11/17/18