Shake and Bake
Workouts
Monday 1/30/23 @ 1:18 AM
✅
183kj
79rpm
46%
19mph
Thursday 2/23/23 @ 1:59 PM
129kj
66rpm
46%
16mph
Thursday 7/7/22 @ 10:59 PM
✅
246kj
80rpm
44%
18mph
Friday 1/13/23 @ 1:30 PM
148kj
63rpm
41%
15mph
Monday 8/17/20 @ 11:32 PM
✅
331kj
94rpm
45%
21mph
Friday 6/11/21 @ 12:42 PM
195kj
80rpm
40%
17mph
Wednesday 8/4/21 @ 11:58 PM
✅
132kj
85rpm
39%
17mph
Friday 4/9/21 @ 12:25 PM
90kj
79rpm
35%
14mph
Thursday 8/20/20 @ 11:55 PM
✅
321kj
97rpm
43%
20mph
Thursday 5/13/21 @ 10:55 AM
193kj
91rpm
36%
17mph
Tuesday 3/30/21 @ 11:0 PM
✅
315kj
94rpm
43%
20mph
Monday 3/29/21 @ 8:22 PM
173kj
79rpm
38%
16mph
Wednesday 1/6/21 @ 11:57 PM
✅
308kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 1:2 PM
144kj
77rpm
36%
15mph
Wednesday 1/20/21 @ 11:53 PM
✅
478kj
86rpm
46%
20mph
Sunday 1/17/21 @ 6:29 PM
290kj
71rpm
41%
16mph
Thursday 2/6/20 @ 12:18 AM
✅
506kj
96rpm
44%
21mph
Monday 6/1/20 @ 9:30 PM
286kj
76rpm
41%
17mph
Thursday 1/16/20 @ 12:30 AM
✅
514kj
96rpm
44%
21mph
Sunday 1/5/20 @ 7:53 PM
283kj
83rpm
38%
16mph
Workouts
129
kj
Thursday 2/23/23
148
kj
Friday 1/13/23
193
kj
Thursday 5/13/21
173
kj
Monday 3/29/21
290
kj
Sunday 1/17/21
286
kj
Monday 6/1/20
283
kj
Sunday 1/5/20