Shake and Bake
Workouts
Wednesday 10/21/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 2:5 AM
✅
228kj
75rpm
44%
18mph
Sunday 5/24/20 @ 8:16 PM
✅
125kj
73rpm
55%
21mph
Saturday 2/29/20 @ 2:51 AM
101kj
72rpm
53%
20mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Tuesday 3/17/20 @ 1:38 AM
283kj
85rpm
45%
19mph
Friday 4/10/20 @ 9:46 PM
✅
182kj
81rpm
45%
19mph
Friday 3/27/20 @ 1:42 AM
181kj
93rpm
41%
19mph
Tuesday 4/7/20 @ 11:54 PM
175kj
80rpm
45%
19mph
Sunday 3/22/20 @ 2:49 AM
✅
187kj
75rpm
48%
19mph
Saturday 2/29/20 @ 5:43 PM
✅
1127kj
88rpm
57%
25mph
Saturday 2/29/20 @ 5:39 PM
587kj
85rpm
45%
20mph
Wednesday 2/26/20 @ 11:16 PM
✅
177kj
87rpm
47%
21mph
Tuesday 2/25/20 @ 3:5 AM
123kj
80rpm
44%
18mph
Wednesday 1/1/20 @ 3:16 AM
✅
181kj
82rpm
45%
19mph
Tuesday 2/18/20 @ 3:31 AM
118kj
87rpm
37%
16mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Friday 11/8/19 @ 2:53 AM
266kj
84rpm
44%
19mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Tuesday 7/9/19 @ 2:12 AM
367kj
82rpm
44%
18mph
Workouts
kj
Wednesday 10/21/20
283
kj
Tuesday 3/17/20
367
kj
Tuesday 7/9/19