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Shake and Bake
brazilrice_3
DONT QUIT!
24 π₯
Beat bikingback
VS
bikingback
#menacestrong
3
Beat brazilrice_3
Workouts
Next Workouts
Thursday 9/8/22 @ 10:31 AM
β
779
kj
84
rpm
57
%
25
mph
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 6/21/22 @ 1:59 PM
kj
rpm
%
0
mph
Tuesday 5/24/22 @ 10:26 AM
β
455
kj
80
rpm
55
%
23
mph
30 min Feel Good Ride
Ally Love
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Share
Sunday 5/15/22 @ 4:1 PM
kj
rpm
%
0
mph
Wednesday 1/5/22 @ 6:14 PM
β
727
kj
85
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 3:55 PM
313
kj
74
rpm
44
%
17
mph
Thursday 4/22/21 @ 10:26 PM
β
1107
kj
85
rpm
58
%
25
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/18/21 @ 2:26 PM
19
kj
86
rpm
32
%
14
mph
Wednesday 9/2/20 @ 12:8 AM
β
796
kj
86
rpm
57
%
25
mph
45 min Premiere Ride
Hannah Frankson
View Class
Share
Tuesday 11/12/19 @ 6:5 PM
kj
rpm
%
0
mph
Monday 4/13/20 @ 11:39 PM
β
378
kj
96
rpm
45
%
22
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 2:23 PM
209
kj
76
rpm
43
%
17
mph
Wednesday 1/1/20 @ 2:12 AM
β
955
kj
82
rpm
56
%
24
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 2:55 PM
389
kj
74
rpm
42
%
16
mph
Wednesday 12/4/19 @ 11:34 PM
β
699
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/22/19 @ 10:32 AM
187
kj
80
rpm
39
%
16
mph
Thursday 7/4/19 @ 9:36 PM
β
833
kj
73
rpm
64
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/18/19 @ 5:44 PM
283
kj
74
rpm
42
%
16
mph
Tuesday 6/25/19 @ 11:41 PM
β
154
kj
88
rpm
52
%
23
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/30/18 @ 4:14 PM
37
kj
76
rpm
33
%
13
mph
Next Workouts
brazilrice_3
DONT QUIT!
24 π₯
Beat bikingback
VS
bikingback
#menacestrong
3
Beat brazilrice_3
Workouts
Next Workouts
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
β
779
kj
Thursday 9/8/22
kj
Tuesday 6/21/22
30 min Feel Good Ride
Ally Love
View Class
Share
β
455
kj
Tuesday 5/24/22
kj
Sunday 5/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
727
kj
Wednesday 1/5/22
313
kj
Monday 4/20/20
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
1107
kj
Thursday 4/22/21
19
kj
Sunday 4/18/21
45 min Premiere Ride
Hannah Frankson
View Class
Share
β
796
kj
Wednesday 9/2/20
kj
Tuesday 11/12/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
378
kj
Monday 4/13/20
209
kj
Tuesday 3/17/20
60 min After Burn Ride
Denis Morton
View Class
Share
β
955
kj
Wednesday 1/1/20
389
kj
Friday 11/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
699
kj
Wednesday 12/4/19
187
kj
Thursday 8/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
833
kj
Thursday 7/4/19
283
kj
Thursday 7/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
154
kj
Tuesday 6/25/19
37
kj
Friday 3/30/18
Next Workouts