Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Thursday 11/26/20 @ 3:55 PM
268kj
76rpm
40%
16mph
Sunday 10/25/20 @ 12:15 PM
41kj
60rpm
40%
14mph
Thursday 11/5/20 @ 6:21 PM
✅
72kj
74rpm
43%
17mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Wednesday 10/14/20 @ 11:26 PM
✅
560kj
85rpm
58%
25mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Tuesday 10/13/20 @ 4:31 PM
✅
373kj
72rpm
55%
22mph
Wednesday 10/14/20 @ 3:32 PM
218kj
75rpm
44%
17mph
Monday 8/31/20 @ 11:41 PM
✅
540kj
88rpm
56%
25mph
Saturday 8/29/20 @ 3:17 PM
212kj
72rpm
45%
18mph
Thursday 8/27/20 @ 11:56 PM
✅
531kj
85rpm
57%
25mph
Thursday 6/18/20 @ 10:31 AM
180kj
72rpm
42%
16mph
Saturday 8/8/20 @ 1:16 PM
✅
308kj
87rpm
45%
20mph
Tuesday 8/18/20 @ 12:2 PM
167kj
79rpm
37%
16mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Saturday 6/13/20 @ 1:59 PM
✅
600kj
85rpm
60%
26mph
Saturday 6/13/20 @ 1:56 PM
175kj
72rpm
41%
16mph
Workouts
268
kj
Thursday 11/26/20
218
kj
Wednesday 10/14/20
212
kj
Saturday 8/29/20
175
kj
Saturday 6/13/20