Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:26 PM
210kj
73rpm
44%
17mph
Friday 10/16/20 @ 9:23 PM
✅
622kj
76rpm
67%
26mph
Monday 8/28/17 @ 3:24 PM
206kj
84rpm
38%
17mph
Wednesday 9/6/17 @ 9:44 PM
✅
540kj
84rpm
58%
24mph
Sunday 3/5/17 @ 3:25 PM
534kj
72rpm
50%
19mph
Sunday 3/5/17 @ 3:22 PM
✅
1352kj
94rpm
58%
27mph
Saturday 12/24/16 @ 2:24 PM
427kj
79rpm
48%
19mph
Saturday 12/24/16 @ 2:23 PM
✅
1000kj
93rpm
58%
27mph
Wednesday 10/26/16 @ 11:25 PM
327kj
73rpm
46%
18mph
Wednesday 10/26/16 @ 11:26 PM
✅
496kj
55rpm
65%
20mph
Sunday 10/9/16 @ 1:22 PM
410kj
77rpm
49%
19mph
Sunday 10/9/16 @ 1:31 PM
✅
902kj
85rpm
62%
26mph
Sunday 6/12/16 @ 1:18 PM
454kj
84rpm
47%
20mph
Sunday 6/12/16 @ 1:27 PM
✅
636kj
77rpm
58%
23mph
Thursday 5/19/16 @ 9:21 PM
409kj
85rpm
44%
19mph
Saturday 6/4/16 @ 3:47 PM
✅
900kj
84rpm
63%
26mph
Saturday 1/23/16 @ 3:24 PM
573kj
77rpm
49%
20mph
Saturday 1/23/16 @ 3:20 PM
✅
1269kj
97rpm
54%
26mph
Tuesday 12/22/15 @ 12:50 AM
665kj
78rpm
47%
19mph
Saturday 12/26/15 @ 6:11 PM
✅
1600kj
94rpm
56%
26mph
Workouts
427
kj
Saturday 12/24/16
327
kj
Wednesday 10/26/16
409
kj
Thursday 5/19/16
665
kj
Tuesday 12/22/15