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Shake and Bake
brazilchica
Mi casa in MD 💕
4
Beat armyguy365
VS
armyguy365
Northern Virginia
17 🔥
Beat brazilchica
Workouts
Next Workouts
Thursday 11/1/18 @ 8:52 PM
62
kj
77
rpm
37
%
15
mph
20 min Pop Ride
Jess King
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Monday 11/5/18 @ 11:16 AM
✅
178
kj
88
rpm
42
%
19
mph
Monday 10/16/17 @ 1:39 PM
11
kj
64
rpm
26
%
10
mph
10 min Climb Ride
Jess King
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Tuesday 1/16/18 @ 12:59 PM
✅
70
kj
63
rpm
51
%
17
mph
Wednesday 10/18/17 @ 1:4 AM
✅
10
kj
62
rpm
25
%
10
mph
10 min Climb Ride
Jess King
View Class
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Tuesday 4/25/17 @ 10:33 AM
kj
rpm
%
0
mph
Tuesday 10/10/17 @ 3:50 PM
221
kj
78
rpm
43
%
18
mph
30 min Live DJ Ride
Emma Lovewell
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Sunday 10/8/17 @ 12:24 PM
✅
317
kj
81
rpm
50
%
20
mph
Wednesday 1/18/17 @ 4:39 PM
0
kj
0
rpm
26
%
0
mph
20 min Tabata Ride
Ally Love
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Thursday 1/12/17 @ 11:4 AM
✅
195
kj
99
rpm
40
%
20
mph
Wednesday 1/18/17 @ 4:36 PM
kj
rpm
%
0
mph
20 min Metrics Ride
Jess King
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Tuesday 1/10/17 @ 10:29 AM
✅
179
kj
79
rpm
46
%
19
mph
Wednesday 12/28/16 @ 5:1 PM
27
kj
86
rpm
32
%
14
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 1/14/17 @ 6:17 PM
✅
259
kj
81
rpm
45
%
19
mph
Wednesday 10/26/16 @ 11:25 PM
327
kj
73
rpm
46
%
18
mph
45 min Crescendo Ride
Nicole Meline
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Wednesday 11/9/16 @ 10:26 AM
✅
399
kj
78
rpm
47
%
19
mph
Monday 10/10/16 @ 8:20 PM
371
kj
77
rpm
46
%
18
mph
45 min Metrics Ride
Matt Wilpers
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Wednesday 10/19/16 @ 11:25 PM
✅
374
kj
81
rpm
43
%
18
mph
Friday 4/8/16 @ 1:21 PM
✅
470
kj
82
rpm
48
%
20
mph
45 min Metrics Ride
Kim Fischer
View Class
Share
Saturday 4/9/16 @ 10:14 AM
436
kj
82
rpm
47
%
20
mph
Next Workouts
brazilchica
Mi casa in MD 💕
4
Beat armyguy365
VS
armyguy365
Northern Virginia
17 🔥
Beat brazilchica
Workouts
Next Workouts
20 min Pop Ride
Jess King
View Class
Share
62
kj
Thursday 11/1/18
✅
178
kj
Monday 11/5/18
10 min Climb Ride
Jess King
View Class
Share
11
kj
Monday 10/16/17
✅
70
kj
Tuesday 1/16/18
10 min Climb Ride
Jess King
View Class
Share
✅
10
kj
Wednesday 10/18/17
kj
Tuesday 4/25/17
30 min Live DJ Ride
Emma Lovewell
View Class
Share
221
kj
Tuesday 10/10/17
✅
317
kj
Sunday 10/8/17
20 min Tabata Ride
Ally Love
View Class
Share
0
kj
Wednesday 1/18/17
✅
195
kj
Thursday 1/12/17
20 min Metrics Ride
Jess King
View Class
Share
kj
Wednesday 1/18/17
✅
179
kj
Tuesday 1/10/17
30 min HIIT Ride
Alex Toussaint
View Class
Share
27
kj
Wednesday 12/28/16
✅
259
kj
Saturday 1/14/17
45 min Crescendo Ride
Nicole Meline
View Class
Share
327
kj
Wednesday 10/26/16
✅
399
kj
Wednesday 11/9/16
45 min Metrics Ride
Matt Wilpers
View Class
Share
371
kj
Monday 10/10/16
✅
374
kj
Wednesday 10/19/16
45 min Metrics Ride
Kim Fischer
View Class
Share
✅
470
kj
Friday 4/8/16
436
kj
Saturday 4/9/16
Next Workouts