Shake and Bake

Workouts

Tuesday 6/4/19 @ 3:56 AM
✅
111kj
53rpm
47%
13mph
20 min FTP Test Ride
Matt Wilpers
Thursday 6/13/19 @ 12:10 PM
62kj
80rpm
27%
12mph
Saturday 1/26/19 @ 1:7 AM
✅
83kj
76rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Monday 6/10/19 @ 12:33 AM
72kj
72rpm
33%
13mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 111 kj
Tuesday 6/4/19
62 kj
Thursday 6/13/19
20 min Beginner Ride
Cody Rigsby
✅ 83 kj
Saturday 1/26/19
72 kj
Monday 6/10/19