Shake and Bake
Workouts
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:56 PM
✅
436kj
89rpm
43%
20mph
Tuesday 2/9/21 @ 2:15 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Sunday 1/31/21 @ 4:23 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Sunday 11/1/20 @ 3:27 PM
16kj
55rpm
36%
10mph
Monday 11/30/20 @ 6:41 PM
✅
321kj
82rpm
48%
20mph
Tuesday 7/2/19 @ 2:3 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Sunday 7/14/19 @ 2:0 AM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Monday 7/22/19 @ 2:1 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Tuesday 6/18/19 @ 2:22 AM
223kj
41rpm
44%
9mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Workouts
kj
Sunday 2/14/21
kj
Tuesday 2/9/21
kj
Sunday 1/31/21
kj
Tuesday 7/2/19
223
kj
Tuesday 6/18/19