Shake and Bake
Workouts
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Sunday 3/7/21 @ 10:37 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:37 AM
✅
425kj
87rpm
43%
19mph
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 7:42 PM
✅
445kj
81rpm
46%
20mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:43 PM
✅
429kj
85rpm
44%
19mph
Sunday 2/7/21 @ 2:21 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Sunday 1/31/21 @ 4:23 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 8:10 PM
✅
408kj
83rpm
44%
19mph
Tuesday 7/2/19 @ 2:3 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Sunday 7/14/19 @ 2:0 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Monday 6/8/20 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 6:46 PM
✅
362kj
87rpm
41%
18mph
Workouts
kj
Sunday 1/31/21
kj
Tuesday 7/2/19