Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:12 AM
kj
rpm
%
0mph
Sunday 11/13/22 @ 2:20 PM
✅
455kj
79rpm
41%
18mph
Tuesday 3/2/21 @ 1:36 AM
kj
rpm
%
0mph
Friday 9/23/22 @ 7:26 PM
✅
349kj
86rpm
36%
17mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 9:6 PM
✅
500kj
86rpm
47%
21mph
Sunday 1/17/21 @ 5:30 PM
118kj
68rpm
43%
15mph
Monday 6/14/21 @ 8:48 PM
✅
254kj
88rpm
49%
22mph
Sunday 3/7/21 @ 10:37 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 9:48 PM
✅
437kj
85rpm
41%
18mph
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 4:24 PM
✅
712kj
85rpm
48%
21mph
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 9:4 PM
✅
508kj
87rpm
47%
21mph
Sunday 7/14/19 @ 2:0 AM
kj
rpm
%
0mph
Monday 7/15/19 @ 9:16 PM
✅
718kj
86rpm
47%
21mph
Monday 7/22/19 @ 2:1 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 8:41 PM
✅
449kj
92rpm
39%
19mph
Tuesday 6/18/19 @ 2:22 AM
223kj
41rpm
44%
9mph
Saturday 4/6/19 @ 8:15 PM
✅
700kj
87rpm
47%
21mph
Workouts
kj
Tuesday 2/16/21
kj
Sunday 2/14/21
223
kj
Tuesday 6/18/19