Shake and Bake
Workouts
Saturday 8/15/20 @ 10:9 PM
✅
178kj
95rpm
34%
16mph
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Monday 8/23/21 @ 9:36 PM
✅
122kj
77rpm
40%
16mph
Thursday 8/19/21 @ 11:56 AM
114kj
77rpm
39%
16mph
Tuesday 2/16/21 @ 6:26 PM
172kj
86rpm
36%
16mph
Friday 2/12/21 @ 12:24 AM
✅
177kj
89rpm
35%
16mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Monday 2/8/21 @ 2:18 PM
✅
276kj
87rpm
36%
16mph
Sunday 9/20/20 @ 8:18 PM
✅
278kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 11:16 AM
264kj
81rpm
38%
16mph
Sunday 9/29/19 @ 11:0 PM
✅
441kj
84rpm
41%
17mph
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Sunday 7/7/19 @ 12:56 PM
✅
425kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Wednesday 11/6/19 @ 1:37 PM
✅
307kj
81rpm
40%
17mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Friday 2/15/19 @ 11:19 PM
✅
316kj
89rpm
38%
17mph
Wednesday 3/20/19 @ 10:14 AM
295kj
80rpm
39%
16mph
Workouts
166
kj
Wednesday 8/12/20
114
kj
Thursday 8/19/21
242
kj
Wednesday 2/12/20
264
kj
Wednesday 1/20/21
354
kj
Sunday 4/7/19