Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:26 PM
172kj
86rpm
36%
16mph
Wednesday 2/17/21 @ 5:29 PM
✅
242kj
85rpm
41%
18mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Saturday 7/18/20 @ 6:22 PM
199kj
95rpm
35%
17mph
Monday 7/13/20 @ 9:58 PM
✅
272kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 9:10 PM
119kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 11:21 PM
✅
159kj
85rpm
42%
18mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Workouts
278
kj
Sunday 9/20/20
281
kj
Wednesday 9/11/19
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19