Shake and Bake
Workouts
Tuesday 11/5/19 @ 3:12 PM
✅
254kj
83rpm
36%
16mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Monday 7/20/20 @ 7:31 PM
✅
193kj
82rpm
40%
17mph
Saturday 7/18/20 @ 2:39 PM
150kj
76rpm
38%
15mph
Sunday 9/8/19 @ 8:44 PM
✅
408kj
85rpm
39%
17mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Wednesday 1/1/20 @ 10:1 PM
✅
112kj
77rpm
44%
18mph
Monday 12/16/19 @ 11:59 AM
84kj
62rpm
45%
15mph
Tuesday 4/9/19 @ 4:11 PM
✅
204kj
86rpm
38%
17mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Wednesday 7/24/19 @ 7:50 PM
✅
199kj
86rpm
37%
16mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Thursday 7/18/19 @ 3:7 PM
✅
290kj
90rpm
35%
16mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Monday 6/3/19 @ 1:18 PM
✅
277kj
85rpm
37%
16mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Sunday 4/21/19 @ 7:26 PM
✅
302kj
87rpm
38%
17mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Workouts
211
kj
Sunday 2/16/20
84
kj
Monday 12/16/19
108
kj
Wednesday 5/8/19
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19